Deadlifts

4*10 40Kg

Lying Leg Curls

4*12 35Kg

Leg Extensions

4*15 30Kg

Seated Calve Raises

5*15 30Kg

Reverse Grip Barbell Rows

4*10 20Kg

Singe-arm Cable Rows

4*10 20Kg

דילוג לתוכן